T01 Initiation à la méthode Feldenkrais
Avec Valérie Pujol (France)
August 4th to 6th, 2022
SATB
Easy level
Language spoken by the conductor: Français
Preparation in advance:Oui
In this workshop we will look for the “neutral point”. We will look into creating links between our extremities and our core. For better support and mobility, we will also work on alignment of the spine with its curves and we will clarify the relation between head, spine and pelvis.
Valérie Pujol is a singer, a dancer and has been using the Feldenkrais method since 2012. This method is based on awareness through movement and allows for our body to improve connectivity and facilitate actions. She has acquired solid teaching experience over the last 23 years. The body and the voice are at the heart of her explorations. Pujol teaches the Feldenkrais method to a diverse set of audiences: artists, seniors, people suffering from various illnesses. Convinced that a healthy voice is part of a healthy body / it takes a healthy body to have a healthy voice, she leads “Preventive Voice” workshops at university.